What to Expect: Acupuncture
Never had acupuncture? Here’s exactly what happens — no surprises.
What a session is really like
The most common thing I hear after a first session is “that wasn’t bad at all.” The needles are hair-thin — nothing like a shot or blood draw. Most people feel deeply relaxed, and many fall asleep.
Step 1 — Your first visit
We talk first
Before any needles, we go through your health history, what you’re dealing with, and what you’ve already tried. I want the full picture — not just where it hurts. For orthopedic issues, I’ll also run through some physical tests to pinpoint what’s going on.
Step 2 — The treatment
Then you rest
You’ll lie comfortably while I place hair-thin, sterile, single-use needles at specific points. You might feel a brief pinch or dull ache — normal, and it fades fast. For some orthopedic cases, I add e-stim (electrical stimulation) to the needles to get the muscles firing — these sessions feel more stimulating. Then you rest for 20-30 minutes. Most people find this deeply relaxing.
Step 3 — After your session
What to expect
You might feel relaxed, energized, or a little spacey — all normal. Drink water and take it easy the rest of the day. Some people feel immediate relief; for chronic issues it usually takes a few sessions to build momentum.
Good to know
- Wear loose, comfortable clothing — I need access to arms, legs, sometimes back.
- Eat a light meal 1-2 hours before — don’t come on an empty stomach.
- First visit: ~75-90 minutes ($175)
- Follow-ups: ~60 minutes ($120)
Ready to try it?
Start with a free intro call. We’ll talk about what you’re dealing with and whether acupuncture makes sense.