Metabolic & Hormones
Running on empty no matter how much you sleep? Struggling with weight that won’t budge, or energy crashes that hit every afternoon? I take a functional medicine approach to metabolism and hormones — tracing fatigue, blood sugar swings, and thyroid issues back to their root causes.
How I Can Help
- Energy & fatigue — digging into the real reasons behind persistent tiredness, from sleep and stress to nutrient gaps.
- Weight management support — sustainable strategies built on nutrition, movement, and metabolism — no crash diets.
- Blood sugar balance — steadying energy and cravings by addressing the dietary and lifestyle patterns behind the swings.
- Thyroid support — looking beyond basic labs to understand your thyroid picture and support it naturally alongside your medical care.
My Approach
I don’t chase symptoms — I connect the dots. Using functional medicine assessment and testing, I look at how your hormones, blood sugar, sleep, stress, and gut health interact. Acupuncture supports your body’s regulatory systems while we rebuild the foundations: real food, restorative sleep, and manageable daily rhythms. The result is steadier energy and a metabolism that works with you, not against you.
Supplements I often suggest
For metabolic and hormonal health, these are the supplements I suggest most often in my practice:
- B-Supreme (Designs for Health) — Coenzymated B vitamins with methylfolate to support methylation and energy.
- Hi-Po Emulsi-D3 Liquid (Designs for Health) — Highly absorbable liquid vitamin D, 2,000 IU per drop.
- OmegAvail Hi-Po Fish Oil (Designs for Health) — 1,600 mg EPA/DHA per serving with lipase for absorption — no fishy aftertaste.
See all the supplements I recommend →
I may earn a margin on dispensary orders. If you take prescription medications, check with your doctor before starting any new supplement.